Sunday, September 16, 2012

Week of 9/10/-9/16/2012

Overall, 66KM in 7 workouts. 7:17 in time and 6,560 ft. in elevation. This was a "down" week since there was no longer run.

Hope to get up towards the 85K/9-10hour/8,-10,000ft range this week! Rest day today though.

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